Your late-night food habits could be ruining your sleep, but these expert-recommended foods may help

Food can support sleep, but it cannot replace treatmentDoctors caution against treating food as a cure for chronic insomnia. Dr Pahuja warns, “There is no food that can cure chronic insomnia. Persistent sleep problems, loud snoring, excessive daytime sleepiness or frequent awakenings may be signs of an underlying sleep disorder that needs to be evaluated.”…

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I’M Game Full Movie Collection: ‘I’m Game’ box office collections day 5: Dulquer Salmaan film sees 65.5% drop; India net reaches Rs 20.50 cr; worldwide gross stands at Rs 41.20 cr | Malayalam Movie News

Dulquer Salmaan‘s ‘I’m Game’ witnessed a considerable decline in its theatrical earnings on the first Monday. The fantasy action thriller collected an estimated Rs 1.50 cr net across India on Day 5. According to Sacnilk, the film’s latest collection came from 2,610 shows. This latest addition brings the total India net collection to Rs 20.50…

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Psychology says people who take short trips every few months are happier, less stressed and more resilient than those who wait for one big annual vacation |

You’ll be amazed to know that research on vacations has produced a surprising conclusion: when it comes to improved happiness and reduced stress, how often you travel may matter more than how long you travel! Yes, you read that correctly. This means that instead of saving your leaves for one lavish two-week holiday every year,…

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Maharashtra Admissions 2026: Colleges Must Follow Inter-Se Merit for Vacant Seats; CET Cell Issues Guidelines for Students

Maharashtra CET Cell Issues Guidelines for Institute-Level Admissions, Warns Students Against Agents MUMBAI: The Maharashtra State Common Entrance Test (CET) Cell has issued instructions for institutions, students and parents regarding admissions to seats remaining vacant after the completion of Centralised Admission Process (CAP) rounds and seats to be filled at the institute level. The notice…

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Tennessee bill on student immigration data advances amid concerns over future use

Tennessee bill to collect student immigration data advances in House panel (AI Image) A controversial bill that would require public schools in Tennessee to collect and report data on students’ immigration status moved forward in the state legislature on Tuesday, raising renewed concerns among educators, immigrant advocates, and lawmakers.According to The 74, the measure advanced…

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More brands in store, but price cuts may lag

MUMBAI: For local consumers, the India-UK Comprehensive Economic and Trade Agreement (CETA) means more choices on retail shelves as new British brands are expected to enter the market. In fact, initial queries and conversations have already started.But the deal may not immediately translate into steep price cuts for shoppers across the board-the depreciation of rupee…

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Tukaram Mundhe-led FDA suspends company licence

आईएएस तुकाराम मुंढे Expired Frooti and Appy Fizz were among the products seized after a Maharashtra Food and Drug Administration (FDA) inspection at a warehouse linked to Parle Agro in Mumbai.According to a Mint report, the FDA suspended the licence of the Velocity Express warehouse after officials found expired beverages worth ₹99,970. The seized stock…

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Are you shutting down your child’s curiosity? 4 ways parents unknowingly do so and better ways to respond

A child spends hours drawing, building things, collecting objects, making up stories, or exploring how things work. Adults may sometimes see these activities as “wasting time” compared to academics. But hobbies often reveal a child’s natural curiosity.When parents repeatedly dismiss hobbies as useless, children may start believing that only certain types of learning have value,…

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