When people think about eating too much salt, the first foods that come to mind are usually chips, fries or instant noodles. But the biggest contributors to excess sodium aren’t always the obvious ones. In fact, many foods marketed as “healthy,” “light” or “everyday essentials” can quietly add up over the course of a day….
The week opens on a softer note than you may expect, Sagittarius. Early on, you’ll find that support comes from close quarters, especially from your spouse or a trusted partner who understands your moods before you even explain them. That warmth steadies you. There’s a pleasant pull toward affection, shared meals, small domestic comforts, and…
Singer, composer Palaash Muchhal has been in legal trouble post his wedding with Smriti Mandhana was called off. An FIR was filed by actor, producer Vidnyan Mane who made multiple allegations on him and said that Palash cheated him with Rs 40 lakhs. As per the latest update on the legal dispute, a sessions court…
Sanju Samson back in playing XI (Image: BCCI) India captain Shreyas Iyer won the toss and elected to bowl first against England in the fifth and final T20I at Southampton on Sunday, making two changes to the playing XI.Suryansh Shedge replaced Washington Sundar, while Sanju Samson returned to the side in place of Vaibhav Sooryavanshi.Explaining…
The State Council of Vocational Training (SCVT), Lucknow has started the registration process for Uttar Pradesh Industrial Training Institute (UP ITI) Admission 2026 today, July 11, 2026. Eligible candidates can submit their application forms through the official SCVT website. The last date to register is August 4, 2026.Candidates are advised to check the eligibility criteria…
For most people, a food delivery is a routine part of the day. However, one delivery in Pune turned into a moment of compassion when a customer noticed that the Swiggy delivery executive had arrived with her three-year-old daughter in the midst of heavy monsoon rain. Moved by the sight, the customer handed her a…
The week opens on a bright note, Libra, with luck sitting close by like soft winter sunlight on the verandah. Early in the week, things seem to move in your favour without too much pushing. Money matters look better than expected, and a piece of good news connected with children, younger family members, or even…
Thalapathy Vijay’s much awaited film ‘Jana Nayagan’ has received an ‘A’ certificate from the Central Board of Film Certification (CBFC). After getting the censor clearance, the makers shared a brand new official poster of the film. ‘Jana Nayagan’ new poster The production house earlier shared one of Vijay’s famous dialogues from the film. It read,…
Team India head coach Gautam Gambhir (PTI Photo) The toss for the fifth and final T20I between India and England at the Rose Bowl in Southampton was delayed after the Indian team got caught in traffic while travelling to the stadium.Originally scheduled to take place before the 7:00 PM IST start, the pre-match proceedings had…
The Union Public Service Commission (UPSC) has started the online registration process for recruitment to multiple Group A and Group B posts today, July 11, 2026. Interested and eligible candidates can submit their applications through the Online Recruitment Application (ORA) portal at upsconline.nic.in/ora.According to the official notification, the last date to submit the online application…
