Your late-night food habits could be ruining your sleep, but these expert-recommended foods may help

Food can support sleep, but it cannot replace treatmentDoctors caution against treating food as a cure for chronic insomnia. Dr Pahuja warns, “There is no food that can cure chronic insomnia. Persistent sleep problems, loud snoring, excessive daytime sleepiness or frequent awakenings may be signs of an underlying sleep disorder that needs to be evaluated.”…

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Amjad Khan’s son Shadaab Khan reveals he auditioned for major role in Dhurandhar but was rejected over physicality

Shadaab Khan, son of legendary actor Amjad Khan, believes no Indian film has yet matched the cultural legacy of Sholay — not even recent blockbuster Dhurandhar.In a recent conversation with journalist Vickey Lalwani, Shadaab also revealed that he had auditioned for a “very solid role” in Dhurandhar but eventually lost out because he did not…

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Direct link to download hall ticket

The Bihar Staff Selection Commission (BSSC) has released the admit card for the Office Attendant Main examination 2026 admit card, bssc.bihar.gov.in. The recruitment is for filling up 238 posts under the Department of Science & Technology, Government of Bihar. The Main Examination would be conducted in one shift on May 26, 2026.Those candidates who have…

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