5 mindful tips for beginners

There is something timeless about the fragrance of jasmine in a home. Whether it is growing near a balcony railing, beside a gate, or in a small terrace garden, jasmine instantly changes the mood of a space. Its soft white flowers and sweet scent are deeply connected with festivals, evening prayers, and even daily routines….

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Caution is advised with driving and food

The week opens with your mind running faster than your feet. Early on, work pressure makes you tense, and you’ll feel that familiar Aries restlessness in your shoulders and jaw. Don’t fight it by pushing even harder. Channel it. A younger brother or sister, or a cousin like a sibling, brings a small but solid…

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Did you know Ayushmann Khurrana once broke up with Tahira post ‘Roadies’ win? Said, ‘Don’t have time for relationships’

Ayushmann Khurrana has looked back at his early fame after winning ‘MTV Roadies’ and admitted that he once behaved like a “deep red flag” in his relationship with Tahira Kashyap. The actor said he broke up with Tahira when he was 20 because he thought he needed to focus on himself after his reality show…

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