Shloka:अद्वेष्टा सर्वभूतानां मैत्रः करुण एव च ।निर्ममो निरहङ्कारः समदुःखसुखः क्षमी ॥ Meaning in English:One who is free from hatred, friendly and compassionate to all, without possessiveness or ego, balanced in pleasure and pain, and forgiving. Explanation:In a world that often rewards louder voices and bigger egos, this verse offers a gentler model of strength. It…
When you find out someone you loved has been lying to you, it’s a total gut-punch. The nights feel endless, your brain won’t stop thinking about old conversations in a loop to find the “signs” and “red flags” you missed. And honestly, the word “pain” doesn’t even come close to describing the dreadful feeling of…
A fan’s impulsive grab of cricketer Abhishek Sharma’s hand outside a Jaipur hotel sparked a viral debate. Identified as Himshikha Tripathi, she explained it was a nervous, split-second mistake, not a deliberate act, after facing backlash for her initial post. The incident has ignited discussions on fan boundaries at sporting events. What started as a…
Lunges look simple, but they quietly test balance and strength. Step forward with one leg. Lower until both knees form a near 90-degree angle. Push back up through the front heel. Alternate legs for 10-12 reps each. What makes lunges effective is the stretch they create in the thigh muscles. That stretch, followed by controlled…
Desserts made from sugarcane juice, natural sweeteners, healthier substitutes for refined sugar, healthy desserts, quick desserts and other traditional methods for sweetening foods have become quite common amongst homemakers looking for healthier alternatives. Not only does the use of sugarcane juice improve the flavour, but it also allows the retention of various minerals present in…
We’ve all been there: scrolling through an endless feed of “perfect” couples on vacation, feeling like our own lives don’t quite match the ones we see on social media. It’s exhausting. That’s when Brahma Kumaris’ Sister Shivani’s quote on love and relationships strikes a chord: “A strong relationship is one where you build each other…
When children spend long stretches with fast-moving, highly stimulating content, the brain can get used to constant novelty. Over time, that can make slower, everyday tasks feel harder to tolerate. The evidence here is still evolving, but the pattern is worrying enough to deserve attention. Research has increasingly pointed to a pattern: certain kinds of…
Love’s blindness, as the Japanese proverb suggests, allows us to overlook flaws and focus on the positive, fostering connection. While this emotional filter can be beneficial for relationships, it’s crucial to remain aware and not let it obscure significant issues, ensuring love doesn’t compromise self-awareness. The Japanese proverb “愛は盲目” (Ai wa mōmoku) simply means “love…
A popular internet trend involves steeping banana peels in vinegar for various home remedies. While banana peels offer nutrients and vinegar has antibacterial properties, combining them in this manner lacks scientific backing. Image Credits: Google Gemini The kitchen counter has stealthily transformed into an improvised laboratory for experimenting with one of the internet’s most favoured…
One room at a time. The Ōsōji approach is methodical, not overwhelming Image Credits: Google Gemini While most of us are cramming in holiday plans and pretending not to see the mountain of stuff that has taken over the living room, Japanese households are quietly doing something brilliant every December: Ōsōji. It’s a centuries-old ritual…