Why late-night cravings feel impossible to resist and what your body may actually be trying to tell you

The human body does not process hunger the same way throughout the day. Research suggests that appetite hormones shift during the evening, often increasing cravings for calorie-dense foods. Ghrelin, the hormone that stimulates hunger, can remain elevated when meals are skipped, sleep is poor, or stress levels stay high. A study by the National Institutes…

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Tina Ahuja recalls herself a ‘Govinda fan’ recalling his iconic 90s fashion and why she loved his colourful style: ‘As far as he was enjoying it, I was enjoying looking at him’ |

Govinda’s daughter Tina Ahuja talks about his colourful 90s style: ‘It worked for him, and he enjoyed’ Govinda’s daughter Tina Ahuja has opened up about her father’s distinctive fashion choices during the 1990s, particularly his penchant for bright and colourful outfits on screen. Speaking at a fashion event, Tina said she never felt Govinda needed…

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How To Keep Foxes Away: Foxes are turning up at front doors across the UK: Here’s how to keep them away

Foxes are increasingly visiting UK homes, seeking food and shelter in urban areas due to shrinking habitats and readily available resources. Homeowners can deter them by securing bins, removing food sources, using natural scent deterrents like citrus sprays, blocking access points, and maintaining a clean garden. Imagine stepping out your front door in the quiet…

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Artificial Intelligence: IndiGo Ventures invests in Sarvam to enhance Artificial Intelligence in aviation

NEW DELHI: IndiGo Ventures, IndiGo’s corporate VC arm, will invest an undisclosed amount in Sarvam, India’s full-stack sovereign AI company, as part of Sarvam’s Series B round of funding. Announced Friday, the investment builds on the existing relationship between IndiGo and Sarvam who have been working together in multiple areas like enhancing customer experience and…

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Puffy eyes that won’t go away? Why it could signal kidney trouble, and when to get tested

Dr Mohammed Fahad Khan, Consultant – Nephrology & Transplant Physician, Old Airport Road, explains it, “Swelling under the eyes, especially in the morning, is something many people notice. Often, it’s harmless, which could be caused by lack of sleep, allergies, or excess salt intake. But if this puffiness persists despite good sleep, it could be…

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