Sri Lanka Under-19 344/4 in 89.0 Overs

India U19 vs Sri Lanka U19 Live Score, 1st unofficial Test, Day 2: Senuja Wekunagoda smashed a magnificent unbeaten 203 to guide Sri Lanka U19 to a commanding 344 for 4 on the opening day of the first Youth Test against India U19 on Monday. After electing to bat, Sri Lanka recovered from an early…

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Why morning body aches happen even after a full night’s sleep and what you can do about them

The goal is not simply to reduce pain after waking up. It is to create conditions that allow the body to recover properly overnight. A few practical habits can make a noticeable difference:​Maintain a regular sleep schedule.Replace old pillows or mattresses that no longer provide support.Stretch gently before bed and again after waking up.Stay physically…

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Maaya Rajeshwaran Revathi looks to find her feet on clay at Junior French Open | Tennis News

Maaya Rajeshwaran Revathi during the J300 Beaulieu-sur-Mer tournament in France. (Instagram) New Delhi: India has two teenagers honing their skills in Europe at two prestigious tennis academies. There is 18-year-old Manas Dhamne at the Piatti Tennis Academy, which built, among others, Jannik Sinner. At the Rafael Nadal Academy in Mallorca, Spain, 16-year-old Maaya Rajeshwaran Revathi…

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Does ‘simple’ art actually mean more than how we look at it? What we miss when we call art ‘too simple’ and why is it so expansive

Simple art often sparks confusion, with many mistaking minimalism for a lack of effort. However, artists reveal that achieving such simplicity is the result of years of experience, emotional depth, and rigorous refinement. It’s not about the time spent on the canvas, but the lifetime of learning that informs each deliberate stroke, stripping away the…

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