The everyday superfoods that help moms stay energised, strong, and healthy through life’s endless demands

In recent years, millets have returned to Indian kitchens, and for good reason. Unlike refined carbohydrates that digest quickly and leave people hungry soon after, whole grains release energy slowly. Ragi, bajra, jowar, oats, and brown rice provide fibre, minerals, and sustained energy. These foods can help mothers avoid the cycle of exhaustion and frequent…

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K Bhagyaraj Passes Away: Radhika Sarathkumar pleads to the media for privacy as K Bhagyaraj’s mortal remains brought home for public homage | Tamil Movie News

The Tamil film industry is mourning the demise of legendary filmmaker K. Bhagyaraj, with family members, friends, and colleagues gathering to pay their last respects. Actress Radhika Sarathkumar drew attention by making an emotional appeal to the media amid the emotional scenes at Bhagyaraj’s house. Radhika, who has been close to both Bhagyaraj and Bharathiraja…

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Don 3: Manoj Bajpayee hopes Ranveer Singh’s ‘Don 3’ dispute is resolved soon | Hindi Movie News

Actor Manoj Bajpayee on Tuesday reacted to the Federation of Western India Cine Employees’s “non-cooperation directive” against Ranveer Singh, saying that he hopes the matter would be resolved amicably.On Monday, the FWICE said its more than four lakh members would not cooperate with Singh following his last-minute exit from Farhan Akhtar‘s “Don 3”.Asked how the…

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