From a blacksmith’s workshop to UPSC AIR 30: How Smit Panchal turned setbacks into success

How Smit Panchal overcame setbacks and secured UPSC AIR 30 through determination On the day the UPSC Civil Services Examination 2024 results were announced, thousands of aspirants across the country were anxiously refreshing their screens. Coaching centres in Delhi buzzed with anticipation, and families gathered around laptops waiting for life-changing news.But for Smit Panchal, the…

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Think before you ask: 5 career questions students should never leave to ChatGPT alone

As AI tools become a go-to source for career advice, many students are turning to ChatGPT for answers to life-changing questions. While it can simplify research and compare career options, it cannot understand your passions, strengths or long-term aspirations. Here’s why some career decisions should always involve human guidance, not just artificial intelligence. Imagine it…

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Timeless tips for marriage and deeper connections

Forget score-keeping—Sadhguru says love’s essence is your vibration, not gifts or gestures. Be peaceful, joyful; that’s the real offering. In marriage, this kills resentment over “he forgot anniversaries.” Instead, your calm presence heals. Partners mirror each other’s energies, thus creating harmony in their relationship. So, practice greeting each other with genuine smiles, minus expectations. And…

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Protein to iron: 5 nutritional deficiencies that can lead to bald spots and hair loss

Hair fall, often dismissed as stress or genetics, can be a significant indicator of dietary deficiencies. Experts highlight that insufficient protein, iron, Vitamin D, zinc, and biotin can directly lead to thinning and bald spots. Addressing these nutrient gaps through balanced meals is crucial for promoting healthy hair growth from within. Hair fall is one…

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