Too much cardio after 40? Why women’s bodies may respond differently from men’s

Cardio is excellent for heart health, circulation, lung function, and mental well-being. The problem begins when it becomes excessive and replaces everything else. Many women over 40 unknowingly enter a cycle of: Doing more cardioEating too littleLosing muscle instead of fatFeeling constantly tiredSeeing fewer results​Excessive cardio can increase cortisol, the body’s primary stress hormone. When…

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AIAPGET admit card 2026 released at exams.nta.ac.in: Direct link to download hall tickets here

AIAPGET admit card 2026: The National Testing Agency (NTA) has released the admit card for the All India AYUSH Post Graduate Entrance Test (AIAPGET) 2026. Candidates who have registered for the postgraduate entrance examination can now download their hall tickets from the official NTA website using their login credentials.NTA will conduct AIAPGET 2026 on August…

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‘The Devil Wears Prada 2’ bests ‘Mortal Kombat II’; tops North American box office on Mother’s Day weekend |

In a box office battle of the sequels, ‘The Devil Wears Prada 2’ had the slight edge over ‘Mortal Kombat II’ in North American theaters this weekend. According to studio estimates Sunday, ‘The Devil Wears Prada 2’ earned a chart topping USD 43 million in its second weekend, while ‘Mortal Kombat II’ took in USD…

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Cabala or FIFA rules? Why Messi’s Argentina will wear ‘Lucky’ navy blue jersey for semis vs England | Football News

Lionel Messi in Navy Blue Jersey against Jordan Match (Image: X) Defending champions Argentina are set for another blockbuster showdown with England in the FIFA World Cup 2026 semifinal, but it won’t just be Lionel Messi and company drawing attention at kickoff. When the two football heavyweights walk onto the pitch, Argentina are to be…

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Nasa Food Innovation: In 2026, NASA backed scientists make ‘microbites’ cookies from plastic bottles in vanilla flavour using baker’s yeast that could feed astronauts on Mars

NASA scientists produce edible vanilla-flavoured ‘microbites’ from plastic bottles (Photo: SIU Carbondale Communications) Plastic waste keeps piling up in oceans, landfills, and cities, while millions of people around the world still don’t have enough to eat. It’s easy to think of these as two separate crises needing two separate solutions. But what if the same…

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