You’re drinking water, but is your body actually using it? Doctor explains hidden hydration mistakes

Water alone cannot do the job. The body needs electrolytes, especially sodium and potassium, to move water into cells and keep it there. Dr Subhasish Mazumder, Senior Director – Gastroenterology, Max Super Speciality Hospital, Vaishali, explains it simply, “Most people think that just drinking more water will keep them hydrated. However, hydration is not just…

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Leo Horoscope Today, March 29, 2026: Keep plans simple, watch spending, and chant the Moon mantra calmly

The stars indicate a period of cautious spending and a slight emotional slump, but don’t worry—this is just a passing phase. Be wary while traveling, and expect some delays on your journey. Your professional endeavors may not yield immediate results, yet love is in the air, inviting you to express affection through small, heartfelt gestures….

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Akshay Kumar’s ‘Bhooth Bangla’ release delayed to avoid competition from Ranveer Singh starrer ‘Dhurandhar 2’: Report | Hindi Movie News

Priyadarshan’s much-awaited horror-comedy ‘Bhooth Bangla’, starring Akshay Kumar, will no longer hit theatres on April 10 as initially planned. Amid ongoing speculation, a latest report has confirmed that the film will be officially pushed to April 17, 2026. The decision comes as ‘Dhurandhar 2’, headlined by Ranveer Singh, continues its dominant box office run, occupying…

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RCB honour victims with special tribute during IPL opener at Chinnaswamy | Cricket News

Royal Challengers Bengaluru’s players huddle (PTI Photo/Shailendra Bhojak) Bengaluru: Ten months after the last Indian Premier League match at the M Chinnaswamy Stadium, cricket returned to Royal Challengers Bengaluru’s home turf on Saturday with renewed vigour — and a reworked match-day experience for fans.Yet, amid the buzz, memories of last year’s tragedy lingered. The 11…

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WTO talks: Sharp divide over e-commerce duty moratorium as India opposes permanent extension

A sharp divide has emerged at the ongoing World Trade Organisation (WTO) ministerial conference in Cameroon over the continuation of the e-commerce moratorium on customs duties, think tank Global Trade Research Initiative (GTRI) said on Saturday, reported PTI.It noted that while the US is pushing for a permanent extension of the moratorium, India and several…

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Cancer Horoscope Today, March 29, 2026: If you’re dating, keep the conversation gentle

Brace yourself for a delightful day filled with family love and financial positivity! Gather your loved ones as their encouragement elevates your mood. Communicate openly, and embrace the tranquility of a cozy night in. Students, this is the perfect moment for concentrated studying, while professionals should recalibrate their ambitions. A festive feeling sits in the…

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Virat Kohli throws flying kisses at Anushka Sharma after RCB wins, the internet can’t keep calm: ‘Someone tell them they are married’ – VIDEO | Hindi Movie News

Ever since ‘Dhurandar 2’ has released in cinemas on March 19, the film is not just creating box office history but is also dominating all over the internet. People just cannot stop talking about the film – while some are showering love, others are talking about the performances, some are making memes and fan theories…

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