Foods you need in your daily diet

Finally, Vitamin B12 is necessary to your energy, brain functioning, and well-being. Giving a small consideration to what you eat, knowing the symptoms of deficiency, and having your levels checked when necessary can go a long way in keeping you healthy. (Dr Shaheen Guy, Medical Officer, Saifee Hospital, Mumbai) Source link

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‘I am 98 but still young’: Her husband died, her home fell silent – then Prabhavati Nani turned her kitchen into a thriving business

Not every trending moment begins with a startup pitch or a young founder chasing investment. Sometimes, it comes from a quiet home, a simple kitchen, and the decision to keep going even when life slows down. That is exactly why this example from Ahmedabad is drawing so much attention right now.It is not built on…

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Lesser-known mango varieties in India beyond Alphonso and how they differ in taste and texture |

However, India’s relationship with the mango doesn’t end with the well-known Alphonso variety. Even though the Alphonso steals the show with its distinct flavour and smooth texture, there are scores of other varieties that can provide different tastes and textures and that are less known. Ranging from the aromatic farms in the northern parts of…

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Beyond the scrub: The new science of lifting oil stains without harsh chemicals |

Say goodbye to harsh detergents! Scientists have developed a revolutionary fabric coating that repels oil using just water pressure, making stains vanish effortlessly. Even with current machines, optimizing drum speed and load size enhances stain removal. Image Credits: Google Gemini It is a familiar sinking feeling that happens during a great dinner or a quick…

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Julianne Moore Love Quote: Love quote of the day by Julianne Moore: “Loving someone is giving them the power to break your heart, but trusting them not to”

Julianne Moore’s quote highlights that true love involves granting someone the power to hurt you, yet trusting them to protect your heart. This means embracing vulnerability and expecting honesty, respect, and kindness in return, applicable to both romantic relationships and friendships. In a world of romantic movies, social media posts, and “perfect relationship” images, love…

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