Foods that support your lungs, liver, gut, and eyes

Breathing feels automatic, but lung health depends heavily on what goes into the body. Pollution, stress, and infections can irritate airways. This is where certain everyday ingredients quietly step in. Ginger and turmeric, common in Indian kitchens, contain compounds like gingerol and curcumin. These are known to reduce inflammation in the airways. Citrus fruits, packed…

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All eyes on Sakshi Dhoni’s ₹3.14 crore watch during CSK match

During the CSK vs MI IPL match, Sakshi Singh Dhoni’s Richard Mille RM 67-02 watch, valued at approximately ₹3.14 crore, garnered significant attention. Designed for athletes, its lightweight and comfortable build was casually styled with minimal accessories, making a high-value item appear effortlessly chic and a notable off-field highlight. IPL matches aren’t just about what’s…

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Puffy eyes that won’t go away? Why it could signal kidney trouble, and when to get tested

Dr Mohammed Fahad Khan, Consultant – Nephrology & Transplant Physician, Old Airport Road, explains it, “Swelling under the eyes, especially in the morning, is something many people notice. Often, it’s harmless, which could be caused by lack of sleep, allergies, or excess salt intake. But if this puffiness persists despite good sleep, it could be…

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