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Which one is actually healthier for your body?

At first, sweet potatoes and white potatoes seem almost identical in calories and carbohydrates. But once their nutrient profile is examined closely, the differences begin to show. Sweet potatoes stand out because of their rich antioxidant content and high vitamin A levels. Their orange, purple, or reddish flesh comes from compounds like beta-carotene and anthocyanins,…

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Patriot Full Movie Collection: ‘Patriot’ box office collection day 11: Mammootty and Nayanthara’s actioner slows down; Earns Rs 90 lakhs | Malayalam Movie News

‘Patriot’, the Malayalam political thriller directed by Mahesh Narayanan, continues its theatrical run with steady but subdued collections. The film has been one of the most anticipated Malayalam releases of the year. It brings together two legends of Malayalam cinema, Mammootty and Mohanlal, in prominent roles. ‘Patriot’s day 11 collection remains on the lower side…

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Crude likely to stay high: ADB economist

NEW DELHI: Crude oil prices are likely to stay higher for longer due to the disruption caused by the longer-than-expected Middle East crisis, ADB Chief Economist Albert Park has said.“With a higher oil price expectation, we actually have it as USD 96 per barrel as average for 2026 as per the new reference scenario. It…

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HPBOSE Class 10th result 2026: Check previous years’ pass percentage trends

HPBOSE Class 10th Result 2026: Check Previous Years’ Pass Percentage Trends The Himachal Pradesh Board of School Education has declared the HPBOSE Class 10 Annual Examination Result 2026, hpbose.org. The board announced that 83.87% students cleared the matric examination, reflecting a major improvement in the state’s board performance compared to the last two years. The…

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5 smart study habits that can make a huge difference

Being good at studies requires focus and discipline, but smart habits help lead the way. When children learn healthy study habits early in life, they are often able to understand concepts better, stay organised, and feel less stressed while learning. Good study habits do not require any extraordinary efforts, instead small and consistent daily rituals…

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Scorpio Horoscope Today, May 11, 2026: You might purchase a new vehicle, or at least start thinking seriously about it

Today feels like an unraveling knot; Saturn releases its grip and you begin releasing tensions that have been building up inside of you for days. Enjoy time with family and friends without forcing laughter into the conversation; the laughter will feel natural rather than forced.Attend a social gathering or family function with an open mind…

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