{"id":23564,"date":"2026-06-11T22:48:10","date_gmt":"2026-06-11T22:48:10","guid":{"rendered":"https:\/\/saharanews.in\/?p=23564"},"modified":"2026-06-11T22:48:10","modified_gmt":"2026-06-11T22:48:10","slug":"is-your-child-carrying-emotional-baggage-6-subtle-signs-and-what-parents-can-do-to-help","status":"publish","type":"post","link":"https:\/\/saharanews.in\/?p=23564","title":{"rendered":"Is your child carrying emotional baggage? 6 subtle signs and what parents can do to help"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/static.toiimg.com\/photo\/msid-131662426,imgsize-1175977.cms\" \/><\/p>\n<div data-ua-type=\"1\" onclick=\"stpPgtnAndPrvntDefault(event)\">\n<p>Children do not need perfect parents. They need parents who notice, listen, and create a safe space for emotions. A few simple yet meaningful habits can make a big difference. Instead of saying, \u201cDon\u2019t worry, it\u2019s nothing,\u201d parents can say, \u201cTell me what is making you feel this way.\u201d <br \/>It is also important to help children name their emotions. Parents should also pay attention to repeated patterns rather than isolated moments. If a child\u2019s worries, physical complaints, sleep problems, or fears continue and begin affecting daily life, seeking support from a mental health professional can provide children with healthy ways to cope.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/timesofindia.indiatimes.com\/life-style\/parenting\/teen\/is-your-child-carrying-emotional-baggage-6-subtle-signs-and-what-parents-can-do-to-help\/photostory\/131662426.cms\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Children do not need perfect parents. They need parents who notice, listen, and create a safe space for emotions. A few simple yet meaningful habits can make a big difference. Instead of saying, \u201cDon\u2019t worry, it\u2019s nothing,\u201d parents can say, \u201cTell me what is making you feel this way.\u201d It is also important to help&#8230;<\/p>\n","protected":false},"author":1,"featured_media":23565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-23564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-style"],"_links":{"self":[{"href":"https:\/\/saharanews.in\/index.php?rest_route=\/wp\/v2\/posts\/23564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saharanews.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saharanews.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saharanews.in\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saharanews.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23564"}],"version-history":[{"count":0,"href":"https:\/\/saharanews.in\/index.php?rest_route=\/wp\/v2\/posts\/23564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saharanews.in\/index.php?rest_route=\/wp\/v2\/media\/23565"}],"wp:attachment":[{"href":"https:\/\/saharanews.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saharanews.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saharanews.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}